Amount of Total lipid (fat) in Beans, white, mature seeds, raw
Legumes and Legume Products
In 100 g (Grams) of Beans, white, mature seeds, raw there is 0.85 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beans, white, mature seeds, raw.
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Oil, babassu
|
100 g
|
100%
|
Oil, sheanut
|
100 g
|
100%
|
Oil, cupu assu
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening, household, lard and vegetable oil
|
100 g
|
100%
|
Oil, sunflower, linoleic, (partially hydrogenated)
|
100 g
|
100%
|
Shortening bread, soybean (hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
|
100 g
|
100%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
|
100 g
|
100%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
100 g
|
100%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
100 g
|
100%
|
Beans, white, mature seeds, raw
Beans, white, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, white, mature seeds, raw are listed below.
Water
|
11.32 g
|
11.32%
|
Energy (calorie)
|
333 kcal
|
|
Energy (joule)
|
1393 kJ
|
|
Protein
|
23.36 g
|
23.36%
|
Total lipid (fat)
|
0.85 g
|
0.85%
|
Ash
|
4.2 g
|
4.2%
|
Carbohydrate, by difference
|
60.27 g
|
60.27%
|
Fiber, total dietary
|
15.2 g
|
15.2%
|
Sugars, total
|
2.11 g
|
2.11%
|
Calcium, Ca
|
240 mg
|
0.24%
|
Iron, Fe
|
10.44 mg
|
0.01%
|
Magnesium, Mg
|
190 mg
|
0.19%
|
Phosphorus, P
|
301 mg
|
0.30%
|
Potassium, K
|
1795 mg
|
1.80%
|
Sodium, Na
|
16 mg
|
0.02%
|
Zinc, Zn
|
3.67 mg
|
|
Copper, Cu
|
0.984 mg
|
|
Manganese, Mn
|
1.796 mg
|
|
Selenium, Se
|
12.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beans, white, mature seeds, raw